Description
This program includes:
- A personal Nutritionist
- A Diabetic food list
- Meal plan
- Basic Nutritional Knowledge
- Q&A sessions
- Daily guidance by assigned personal Nutritionist
- Emotional and Motivational support
- Online home workouts
- One zoom video call or voice check in weekly
Here is what is expected of you:
- Commitment and consistency
- Sticking to food list and eating timetables(this helps train your mind have a good relationship with food),
- Participation by sharing photos of your meal plates with your assigned Nutritionist
- Asking questions and communicating to your assigned group Nutritionist when faced with challenges or just need someone to talk to.
Limited spaces available, click the link below to enrol today
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