Diabetic Meal Plan and 30 days Coaching in a virtual group

Description

This program includes: 

• A group Nutritionist
• A diabetic friendly  food list
• Meal plan
• Basic Nutritional Knowledge
• Q&A sessions
• Daily guidance by assigned Nutritionist
• Emotional and Motivational support
• Online home workouts
• Access to a whatsApp group of like minded individuals for further motivation(Diabetics only)

Here is what is expected of you: 

• Commitment and consistency
• Sticking to food list and eating timetables(this helps train your mind have a good relationship with food), 
• Participation by sharing photos of your meal plates in your group for your group Nutritionist approval/corrections
• Asking questions and communicating to your assigned group Nutritionist when faced with challenges or just need someone to talk to.

On this challenge, we have different plans for everyone including nursing moms, patients of different conditions whose Doctors have prescribed/recommended weight loss, we thrive to work hand in hand with your Doctor, therefore it is important to get your doctors opinion and approval before embarking on any lifestyle change.  We have something for everyone, all you have to do is complete your enrollment form accurately so that we get to know your history and assign an appropriate Nutritionist to you.